1st Specialization in Mental Health and Psychiatry

Mental health and stress management

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ECTS Credits1
Number of Hours (h/year)15
Teaching staffDOSERAY, BĂ©atrice
Course UnitCompulsory
TermQuad. 1 and 2
CodePARA-D_SPSY0006/1
Prerequisite

Mental Health and help relationship, 1st and 2nd year.

Aims and Objectives

Analysing stress and related features.

Designing adaptation strategies aimed at optimizing the mental health development at an individual or group level.

Description

Stress :

· Definition

· Stress agents

· Stress levelsModel of Lazurus and Folkman - Adaptation to clinical situations

· Responses to stress

 

· Inadequate adaptation strategies : cognitive, behavorial, affective, social

· Overcoming stress

Self-affirmation

· Basic negociation rules in conflict management

· Problem solving method

Crisis situation

Bibliography

TOWNSEND M.C., et al, soins infirmiers, Psychiatrie et santé mentale, Ed du renouveau pédagogique, Québec, 2004

SERANT D., PARQUET Ph., Stress, anxiété et pathologies médicales, Masson, Paris.

ANDRE Ch., LEGERON P., LELORD F., La gestion du stress, Morisset, 1995.

DE VITO J., Les fondements de la communication humaine, Renouveau pédagogique, Canada.

Brochures : Le stress… si on s’arrêtait ? , Le stress nécessaire mais pas fatal, UNMS, Promotion de la santé, 1990-2000.

Teaching and Learning MethodsLectures
Tutorials

Interactive lecture, group work

Assessment MethodsOral examinations
NotesYes
LanguageFrench

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